Unpluq Tag

A simple, science-backed way to reduce screen time by 1h 20m a day, without deleting your apps. 

The Unpluq Tag is the physical key that helps you break phone habits and reduce screen time, without guilt, rules, or deleting your apps.

Designed to work with the Unpluq App, the Tag creates a small but powerful moment of pause: your chosen distracting apps stay locked until you consciously unlock them with your Tag.